I asked ChatGPT to write my episode description...
On this episode of "Kinda Fit Kinda Funny," I'm horny to welcome Patrick Vellener, a CrossFit athlete and recent winner of the team event at Wodapalooza. Patrick joins me to share his journey into CrossFit, his training and preparation for competitions, and how he stays injury-free with the help of a chiropractor. We also discuss his travel experiences and his plans for the upcoming 2023 CrossFit Games season. Whether you're a CrossFit enthusiast or just curious about the sport, this episode is packed with valuable insights and inspiration from one of the top athletes in the game. Tune in for a fun and informative conversation on all things CrossFit, health, and wellness.
