Random thoughts from years of experience developing Youth Athletes (12yo & under).
“Kids aren’t adults. They shouldn’t train the same way.”
This episode gets into:
1️⃣ What is Youth Athletic Development (YAD)?
2️⃣ What can we all do to better a child's YAD?
3️⃣ The importance of figuring out the true WHY’s (goals)?
4️⃣ How to implement YAD?
YouTube:
https://youtu.be/tZJOSKTOWjA
