Sarah Hervert is a strength and conditioning coach, based in Brisbane. She completed a PhD in Sport and Exercise Science, in 2017. In 2018, she opened Foundations Performance and Rehabilitation, which she continues to own and operate. She also lectures at the University of Southern Queensland. Amongst other things, we discussed Sarah’s journey through the industry and what life is like for a private sector strength and conditioning coach. Sarah shared a lot of great takeaways for young strength and conditioning coaches.
