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Hello Hello my Quarantine Fam !! 

GUESS WHAT ..... I completed 1500 burpees last month. So today's episode, we talk about what a burpee is, the origin of the burpee, some world records that were set ( I unfortunately did not set any, LOL), and my journey with doing burpees for the past 30 days.  

Hope you enjoy this one &&&&& LETS ... GET .... INTO ... IT !!

xoxo

Melissa