Happy Sunday my Quarantini's !!!
I hope you had a wonderful weekend!! Here is part 2 and the final episode of the Calendar Club with Dan. I'm actually really sad that this two parter is over!! I kind of like having multiple parts to an episode. If you haven't listened to episode 18, which is Part 1, make sure you go listen to that first. We start this episode in a funny way, which is me asking Dan a bladder TMI question (LOL). In this episode we talk about time management, especially how to plan the longer mileage days, we talk about DAY 26, when he ran the Boston Marathon route, and SO much more.
I really hope you guys get inspired by this interview and you want to challenge yourselves in new ways. Think of a goal and go get after it !!!
DAN'S INSTAGRAM: danfreney_
Time Stamps:
0:00-0:14 Introduction Jingle
0:15-1:18 Introduction to episode - Dan, why you gotta call me out?
1:19-1:20 Transition Jingle
1:21-4:29 TMI Question
4:30-9:35 Soreness/types of TLC for the body
9:36-12:45 How to push through the tough days
12:46-17:59 -The #1 Question Dan gets at marathons/ Marathon Apparel
18:00-26:04 DAY 26 - THE BOSTON MARATHON ROUTE
26:05-26:52 It snowed in May/Dan Cutter
26:53-31:14 Dan is a tough guy, we get it, but did he learn anything about himself during this challenge? // Advice to others
31:15-33:00 Would Dan would be able to complete the challenge if Coronavirus wasn't happening
33:01-35:52 How to deal with the negative people
35:53-37:51 More advice
37:52-41:40 Dan calling Melissa out (first time) / Dan say's you HAVE to be ALL in for this challenge
41:41-42:48 Dan is a running coach, for sure!!!/ CONGRATS DAN FOR COMPLETING THE CALENDAR CLUB CHALLENGE!!
42:49-43:37 THE BET/DEAL
43:38-45:38 Would Dan do the calendar club again again?/ Does he have any other challenges in store?
45:39-47:18 Final advice to those who want to do the challenge
47:19-50:45 CALLING MELISSA OUT AGAIN..pshh. (I wish y'all could've saw my face, when he said this)/ Time Management
50:46-52:10 Tik Tok
51:11-53:03 THANKS DAN FOR COMING ON/ Social Media Shoutout
53:04-53:05: Transition Jingle
53:06-54:35 Conclusion
54:36-54:51 Ending Jingle
Stay Safe, Stay Healthy,
xoxo
Melissa
