Hey QC FAM!
This is another QC QUICK MINUTE- a rapid style question episode - where I talk about some things I might have forgotten about in Episode 50 "One Month of NO Alcohol".
Some things mentioned in this episode: apps I used, if I noticed any differences in myself, some overall general advice as well.
Hope you enjoy !
Stay Happy and Healthy QC Fam !
xoxo
Melissa
IG: @theQCpodcast