Welcome to “Life with Kemi,” the podcast that explores the journey of getting back to ourselves in Christ through the power of Scripture. I'm your host, Coach Kemi, and I'm excited to embark on this transformative journey with you. In today's episode let's talk about reconnecting with yourself in today's fast-paced world and why it is essential for self-awareness, mental and emotional well-being, purposeful living, authentic relationships, stress management, personal growth, and inner balance. It allows us to navigate the challenges of modern life with greater resilience, fulfillment, and a deeper understanding of who we truly are.