At times it's difficult to say "no." We find ourselves stressed out because we have over-committed and one of the best remedies is to learn to say no confidently, yet nicely.
READ THE BLOG POST: http://www.timpriceblog.com/great-ways-to-say-no/
Buy the book, Essentialism. It's a great book!
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Other Tim Price Blog Podcasts: http://www.timpriceblog.com/podcast/
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