Emotions are at an all-time high during this time. We are all experiencing emotions that have been tucked away for years.
How do we walk through these emotions? And why should we walk through them at all?
Today, let's chat about what it means to really sit with our emotions and I'll even share an exercise we can use to feel the emotions safely.
Thanks so much for joining, friends! You are the reason I keep recording and I'm grateful for you listening in.
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