What is a Modern Longevitarian? For almost 30 years I have been learning, researching and living a life in search of exploring the potential of human performance. What a ride! Using myself as a guinea pig I have tried it all, really. I have fasted for 21 days and also been a carnivore after being 100% plant-based. FYI, plant-based is just short of being a Vegan. I spent 6 months as one of those, too. The list of tests on the mind, body and soul is long, very long. On this episode, the pieces of the puzzle are put together and the foundation of living a life as a longevitarian in a modern world is laid down with defining the new macronutrients.
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This episode is sponsored by Magnesium with Immune Boost by Electrolyfe. Get the magnesium supplement I trust for my family and take everyday by clicking here https://bit.ly/Electrolyfe
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