Do any of these sound familiar?
- You are doing everything you can just to get through the day.
- You have focused all your energy on the next 24 hours. You are unable to even think about the next day, never mind next week. - You can only consider one task at a time. Everything is URGENT!
- You feel utterly alone and helpless. You are the only one who can do the job right, and you must do it yourself.
- You push others away without thinking because you don’t have time or energy to deal with them.
- You don’t eat properly, sleep is a foreign concept, and your stress level is so high you feel like you will snap at any moment.
- You rush around like crazy but never get caught up.
- You can’t remember the last time you laughed and enjoyed a day.
- All you can do is react to each situation that arises.
This episode for you - I'm sharing 4 ways to break out of survival mode.
Read the full blog post here.
