Can you think of a time when you felt seen? This would be a time when someone knew your name and used it, when they looked you in the eye while you were talking, they observed what you were saying and maybe not saying. You just knew they genuinely made an effort to see you. How did it make you feel? Perhaps acknowledged, accepted, and fulfilled in the kind of way that you don't need to defend yourself in any way. Doesn’t this sound great? The good news is, we can have this, and give this gift to others.
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