Description

On this episode James welcomes Josh Heller back to the show! James and Josh discuss bringing in the New Year with athletic and coaching goals, putting in the time to practice movement skills, and then they tackled the question of "What qualifications signify a world-class CrossFit coach?". This question originated from an online survey and came with 5 qualifications that a person would rank to form their answer. If you'd like to play along, rank these qualifications on your own and then listen to the podcast where James and Josh give their answers and discuss each one.

In no particular order the 5 qualifications to rank are...

1. Wide breadth of fitness training besides CrossFit.
2. High level of CrossFit credential.
3. Mentorship under an experienced CrossFit coach.
4. High volume of CrossFit coaching hours.
5. Developing and/or mentoring a team of CrossFit coaches.  

Share your answer to the question and thoughts by emailing james.amcd@yahoo.com.

Thank you for listening!

Song: The Mandalorian Theme (Metal Version) | Music provided by Mat  Graham of Artificial Fear | Listen to Artificial Fear on Spotify &  iTunes | Subscribe & Watch: https://youtu.be/Wa6j9QqkaQE