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Description

On this episode James and Miguel discuss coaching classes and athletes.

Topics Include:

: Recent coaching wins.
: Recent coaching challenges.
: Self-Analysis after coaching.
: Being too hard on yourself vs. not hard enough in personal development.
: Strategies for coaching busy classes.
: Just for fun, sorting ACBC members into Harry Potter houses!

Follow Miguel: @couldntbemiguel
Follow James: @jamesamcdermott
Follow Albany CrossFit: @albanycrossfit

Thanks for listening!