Welcome to THE BARBELL STRIKES BACK!
On this episode James debuts a new segment of the show: Training in Pop Culture.
As you no doubt already know James is a huge movie buff, and loves to read. These episodes will involve discussions on the training, exercise, coaching, and nutrition that are depicted in movies, t.v. shows, and books. This inaugural segment features a scene from the best selling book, written by Douglas Preston and Lincoln Child: Reliquary. Here James talks about the exercise described in the text, how the workout results are accurately depicted, how those who train can pull more enjoyment from text like this by having shared the same experiences as a book or film's characters, coaching advice he would give this character from the Reliquary book for future workouts, and how Hollywood can get things wrong in their depictions of exercise and training.
Thank you for listening.
Enjoy!
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@thebarbellstrikesback | @jamesamcdermott | @albanycrossfit | @albanycrossfitbarbellclub
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Song: The Mandalorian Theme (Metal Version)
Music provided by Mat Graham of Artificial Fear
Listen to Artificial Fear on Spotify & iTunes
Subscribe & Watch: https://youtu.be/Wa6j9QqkaQE
