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In today's episode, Sidney and Elim talk a little bit about stress! Both of them are people who manage stress pretty well in their lives, and they dig deep to try figure out exactly how they do it. 

But first, quick 2 shoutouts that they realised afterwards that they didn't talk too much about in the episode.

First up, Elim's dad. When he was going through a pretty stressful time in uni, one of the most important things his dad ever said to him was something along the lines of:

"It's not good to feel stressed about something for too long, whatever it is, you need to figure it out quick."

Almost seems like common sense but it really made an impact in Elim's life.

Secondly, gotta shout out to God. When Elim and Sid remembers that an infinitely wise and loving God has their best interests in mind, it can really bring a transcendent feeling of peace over all the chaos that happens in life.

So sit back, and hopefully this episode can be interesting and beneficial for you.