Got 10 minutes? Great! Welcome to the Daily Challenge, a bite-size, motivational snack for your week, exclusively on the Challenge Yo Self podcast. Today’s Message is “Tend to Your Mind” hosted by Ashley Marcel.
Are you living a FULL life? Tune in to hear more about living your life to the fullest as we acknowledge May as Mental Health Awareness Month.
T-Shirt Company Mentioned in Podcast:
Self Care is for Everyone
https://selfcareisforeveryone.com/
And don’t forget the end for a special motivational singalong just for you.
Catch Up with us on hello@thatwednesdaylife.com and make sure to check the show notes of every episode for ways to stay connected to our podcast. Follow us on all the socials @Challenge.Courage and don’t forget to “Challenge Yo Self. Don’t Be a Challenge”.
There are two ways to join our community, gain knowledge, and chat about our podcast.
1. Follow us on Instagram/Facebook: @challenge.courage
2. Roll with us at challengepod.wordpress.com and thatwednesdaylife.com for exclusive conversations and motivation.
Listen to us on Bullhorn via phone: 857-385-7709
Email us directly: challengeYOself@gmail.com or hello@thatwednesdaylife.com
Challenge Yo Self!
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