Idil is a Nutritionist who is passionate about helping women focus on eating nourishing and regenerating foods that promote health. Her approach is not confined to food and is more of a holistic one. I try to help my clients reach optimum health by bringing balance back to all the different areas of their life.
Idil and I discussed her holistic lifestyle and how she learned to heal her gut with nutrients.
Ramadan Is here and she shares how she has prepared for it a month in advance
"Fast Don’t Feast”
In this episode we discussed
*Healthy eating
*Month of self-regulation
*Time for ibadah
*Regenerate body.
