IT'S THE FIFTIETH EPISODE!!!! (I can't believe we made it)
TW: This week, I dive into a quick intro about how thankful I am for all of you before I virtually sit down with Hanalee May (@hanaleemay on insta) as she shares her battle with having an eating disorder. Throughout the episode, Hanalee and I discuss when her eating behaviors began, why the people in her life didn't know what she was hiding, why and when she went to rehab, what's she's learned throughout the recovery process and more. Keep scrolling to see a full breakdown of the episode.
Episode Breakdown:
The Ick
Different eating behaviors
Emotional coping mechanisms
How and why she hid it from friends and family
The turning point: When she asked for help
Going to Rehab
What she learned and the struggles she faced while in rehab
The friendships she made while trying to better herself
Recovering from an Eating Disorder
What her relationship with food is like now
How her life has improved since she left the facility
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National Eating Disorder Helpline: https://www.nationaleatingdisorders.org/help-support/contact-helpline
For crisis situations: text 'NEDA' to 741741
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To stay up to date on the podcast you can find us on Instagram @inyourtwentys
Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to inyourtwentys@gmail.com
Host: Tinah (Tina with an H) Ogalo @tinah.ogalo
PSSSSSTTT. If you liked the episode, please follow/subscribe/download/rate/review - I'd love to hear your thoughts! xx
