The Road to Recovery from a shoulder surgery is not a simple one but with patience, preparation and a team to support you, it can be a little easier.
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Previous Episodes related to this shoulder surgery recovery journey are:
Ep 228: 10 Weeks Post Shoulder Surgery Update
Ep 224: 6 Weeks Post Shoulder Surgery Update
Ep 220: 2 Weeks Post Shoulder Surgery Update
Ep 219: Prepping for Shoulder Surgery
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If you don't want to miss an episode of this podcast, text the word PODCAST to this number: 833-432-2161 and you'll be added to our text list to be sent a link to the latest episodes!
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Visit our website www.ttgnwla.com for more details about working with our team for personal training, strength and conditioning or nutrition coaching!
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Follow our Instagram for weekly nutrition coaching tips and exercises! @ttgsportsperformance @danyephillips @iancoyer @scottie_leblanc
