Let's review the basics of three sweeteners: Stevia, Allulose, and Erythritol!
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https://view.flodesk.com/pages/5fea4d6e3a5df11f5f647be1
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Links from research done for this episode:
Stevia - https://www.healthline.com/health/food-nutrition/stevia-side-effects
Allulose - https://allulose.org/allulose-info/about-allulose/
Erythritol - https://www.webmd.com/diet/what-is-erythritol#1
