In Ep 134, You will discover 5 food categories to focus on in 2020 that will increase your overall health and length of life!
*
Join my email list below to receive show notes from these podcasts direct to your inbox! https://mailchi.mp/d166b1738f58/fitnessempowerment
*
Email me with your favorite health hack at danye@thedietdoc.com or DM me at @danyephillips and you may be the next shout out on this podcast!
*
Need a Grocery Shopping List with the breakdown of Fats, Carbs, and Protein? Click Here!
