In this episode I share my answer to a client's question about nutrition. I also discuss a little bit about my approach to nutrition and at the very end I tell you about my upcoming e-book and ask for your assistance with some of the content to ensure it best supports you on your journey! The question I answer today is, "If I am losing weight, why would I want to increase my carbohydrates?"
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Email: danye@thedietdoc.com
