How much should you eat? What should you eat that fits your macros? In Ep 25 I share with you information about an application and website called Eat This Much. This app gives you a meal plan according to your calorie and macronutrient goals.
If you are a Disney Lover and have struggled with vacationing and weight gain and you're over it, then email me to be a part of my beta test for my Healthy Disney E-Book that is coming out this summer!
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