In today's episode a dear family friend, Annette Lay, shares her journey through Catholicism and how she incorporates spiritual fitness into her daily health routine! She is the owner of the blog, Faith Over Coffee and author of 'Dear Future Husband.'
Please Connect w/ Annette:
Website: Faithovercoffee.com
Instagram @faithovercoffee
Additional apps and links to be added shortly!
Please connect with me on:
Fitnessempowermentbydanye.com
Instagram: @danyephillips
Facebook.com/fitnessempowerment
Snapchat: danyewithaye
Email: danye@thedietdoc.com