Protein is hard to get enough of some days, so how do you balance it out and get a consistent amount in daily in order to reach your goals? I'm answering this question for you today! If you have more questions about tracking your nutrition, please send them to me at danye@thedietdoc.com or DM me @danyephillips on Instagram.
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Host - Danye Phillips - I am offering virtual nutrition coaching and personal training throughout COVID-19 Stay at Home orders. If you need accountability with your fitness and health, please email me.
