I'm sharing my experience as an obstacle tester for American Ninja Warrior Season 14! This episode is for you if you're excited about ninja training, you're brand new to the sport like me and want some guidance for competing in any ninja competition, league or specifically ANW.
*Disclaimer* There are NO specific tips or tricks regarding any obstacles from this season, any of this information could be derived from watching any previous season of ANW.
If you'd like free workouts and nutrition tips, I invite you to join me over on Instagram @danyephillips
For personal training, functional strength and conditioning or nutrition coaching, please send inquiries to danye@thedietdoc.com