Are you introverted when it comes to the gym? Do you stay in the cardio room or the circuit room because you’re afraid of judgment or uncertainty with it comes to using equipment outside of your regular space? This is the podcast for you! Today I’m giving you three tips on how to become an extrovert for moments of time in the gym in order to make progress on your fitness and health goals! Please engage with me and leave me some thoughts on this podcast via my Instagram post! Please connect with me on Instagram @fitnessempowerment_bydanye
