This week’s Solace includes an Examen prayer and a time of listening (there are no written instructions for the listening prayer - everything you need to know is in the audio) - but if you haven't got access to the resource sheet and would like it for the Examen it is available here.
The Bible reading is taken from Psalm 25: 4-5, and the poem featured is ‘Discoverers’ by Michael Symmons Roberts– which appears in his 2013 collection “Drysalter” published by Jonathan Cape.
The music used is the track “At the Edges of Sleep” from the album 'Time-Lapse Volume 4: Sleep Music’ by Lee Rosevere– go explore his stuff! https://leerosevere.bandcamp.com