Sylvia, is an international keynote speaker, trainer and executive coach recognized among HubSpot's Top 15 Female Motivational Speakers, alongside the likes of Oprah Winfrey, Mel Robbins and Iyanla Vanzant. Emotional intelligence expert helping individuals and organizations thrive and succeed with emotional intelligence strategies. Ranked among the top 18 speakers at the World Championship of Public Speaking held in Malaysia, in a global competition that began with 35,000 contestants from 126 countries. In this episode, we cover her journey into becoming a keynote speaker, how companies are reshaping their mental health plans, and she shares her strategies to mastering emotional intelligence.