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In our fast-paced lives, it's hard to maintain a sense of control. However, there are some aspects that we can control once we determine that they may be detrimental to our wellness. In this podcast episode, Khadija talks with Deepshi about social media breaks! Happy listening! Tune in next Friday too!

Don't mind me, just putting a credits doc here from now on (I try my very best to find copyright free sounds, but will be including credits regardless)