University life can be a challenging experience (especially during the current pandemic) calling on students to be more independent, take on more responsibility, and have their life's goals and ambitions figured out.
Unsurprisingly, this can lead to stress and feelings of overwhelm as students adjust to a significant new chapter of their lives. In this episode of Empowering Lives, host Sandy Clarke is joined by Dr. Nic Hooper to talk about how his latest book, The Unbreakable Student, can help people navigate the demands of uni life.
Dr. Nic Hooper is an expert in clinical psychology and a senior lecturer at the University of the West of England in Bristol. To find out more about him and his work visit: www.nichooper.co.uk
This podcast comes to you from the Department of Psychology at HELP University: the university of achievers. For more information on our psychology and other programmes, please visit www.help.edu.my
