The psychoanalyst Erich Fromm wrote, "Man is the only animal for whom his own existence is a problem which he has to solve."
Counselling or psychotherapy often invokes an image of going to someone with an issue that they help us fix or put right - but is therapy so straightforward?
In this episode of Empowering Lives, host Sandy Clarke is joined by Bashir Bashardoost, a psychodynamic therapist and lecturer at HELP University, to discuss this century-old approach most associated with Sigmund Freud and Carl Jung - and whether it is still effective and relevant to the challenges we face today.
This podcast comes to you from the Department of Psychology at HELP University: the university of achievers. For more information on our psychology and other programmes, please visit www.help.edu.my
Thank you for listening to Empowering Lives!