In season 3 of episode 2 of Inside The Labyrinth Podcast, Jay and I had the privilege of having on NYPD Detective and 2x IFBB Pro Champion Vaughan on our show. Vaughan is a veteran Detective with 19 years of service with the NYPD. Vaughan laid out his career from start to finish with a picture perfect image. Vaughan is one of those guys you want on your team not only because of his experience and hard work but his honesty and compassion. Vaughan talks about his early patrol days, to his SNU and anti crime days to where he is a detective now. Vaughans road was not paved perfect and he talks about the struggles he had to go through to get where he is today. The thing about Vaughan is he did not let a set back control his destiny, he controlled his own destiny and is a perfect example of being the best you can be no matter what life throws at you. Vaughan also talks about how he earned his bodybuilding pro card while being an officer and how he also got to compete in the Bodybuilding Olympia in 2011. If you want to hear and learn experience from a veteran and a pro...well this ones for you! Thank you Detective Vaughan for traveling through the labyrinth with us and sharing your story! Keep motivating people and cops because we need more people like you!!!
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