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Are you satisfied with your relationship with food? 

Functional Nutritional Therapy Practitioner, Ellen Roufs, knows that "food freedom" is a struggle for many women.  Inspired by her own life-long relationship with food, Ellen decided to build a platform to educate and empower women on the truth of nutrition to develop more wholeness in their mind, body, and soul; Made Whole Nutrition. In this episode, Ellen delves into her food philosophy rooted in science, intention, free will, and joy and shares some practical tips to help you on your own food journey!

The Guest: Ellen Roufs

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Website: https://www.madewholenutrition.com/

Facebook: @madewholenutrition

Instagram: @made_whole_nutrition

Pinterest: Made Whole Nutrition