Back for another episode and this episode we have the face the harsh reality of yet another gym closure due to a new BC Mandate. Now we can either loath in the pain and be victims, or we can take action and do something about it. Michelle talks about how to stay on top of your goals while working out at home, and why it’s important to have the mentality of being able to control the situations you face. Give this podcast a listen if you need a pick me up, and leave us a review.
As promised here is access to our online membership and don’t forget to use the code NORIMBR for a free first month:
https://noriathletics.mykajabi.com/Membership
Give us a follow and send us a DM if you want to talk:
@noriathletics
@novette_royl_chua
@michellepetrovic
