This week on the podcast I'm talking to my pal Joey who's lost over 60lbs. We talk about the struggles of starting and stopping, the scale, figuring out the right speed on the treadmill and a lot more including his love for boy bands! Follow him on Instagram @joeylosingweight
GAIN EARLY AND AD FREE ACCESS TO THE PODCAST: http://www.patreon.com/garycantrell
Intro: "Theres a Better Word For This" by Vice Years
Music on ads by David Cutter
