Join Amy and Manon as they discuss the discipline of meditation by asking what christian mediation is, how it is different from meditation found in different religions and what it looks like.
A couple of practical links:
If you'd like to explore new ways of meditating, why not try ignatian mediattions: https://www.soulshepherding.org/ignatian-meditation-guides/ (listen to the next episode for a taster). Ladies, you might also enjoy trying breath prayers. It's a form of meditation using Bible passages. Find out more and get a few freebies here: https://littlehousestudio.net/blog/2020/5/21/breath-prayers-for-anxiety-free-mental-health-printables
