There is something significant about 90 day commitment. It’s long enough to be hard and short enough to be achievable. On this episode, I share with you what’s been happening after thirty mins to an hour and a half of meditation every single day for over 90 days. Things are getting profound, and hard to explain. Not that I am in any different place, financially, professionally, or geographically. I am just getting glimpses at what gratitude, love, compassion, and acceptance really feels like. My goal in this work is to feel more. Well family, it’s working. If you know someone looking for a mental health or addiction speaker, I would love to help. We have keynotes and workshops about normalizing mental health and addiction, level of care education, what recovery looks like, and how do we get started. You can find us at. K Preston Moore
Instagram @kprestonmoore
Facebook: https://www.facebook.com/k.preston.moore
Facebook Group: https://www.facebook.com/groups/highcostofanonymitypodcast/?ref=share
Linkedin: https://www.linkedin.com/in/kprestonmoore/
Spotify: https://open.spotify.com/show/65h0V990cXBZZ9Op20hYjA?si=NJTW7xS4STSKAOTY46HrFg
Apple Podcast: https://podcasts.apple.com/us/podcast/high-cost-anonymity-podcast-exploring-cost-keeping/id1357105789
Also, Sarah, with Moore Soul Sessions has a membership group that meets 3 to 4 times a month. They do all kinds of personal development and connection activities. From group coaching, to mini retreats and guest lectures. If you know someone looking to connect with other women, check her out. The Full of Herself Membership at mooresoulsessions.com.
