Do you ever find yourself rebelling against the thing you say you want? What that looks like for me is, I get out of my routine. Innocently at first and then fall on. For the first time in two months I missed my breath work. I didn’t realize it until last night and actually, I’m not surprised. I’ve been slowly inching my self off the path and the “forgetting” my breathwork was just a symptom of something bigger. If you know someone that would benefit from here in this podcast, be sure to share it with them. Also follow us on your podcast platforms and we would love a rating and review on Apple iTunes, Apple podcast, or Spotify. You can find us at K Preston Moore
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