On this episode we sit down with our friend Barry who is a personal trainer in Hamilton. He is the worlds strongest personal trainer (according to his kids) and is on a mission to help busy parents add years to their life, and life to their years.
During this conversation we talk about Barry's journey into personal training, how he went from working with elite athletes to the general population, and why he loves creating content. This was a great conversation.
We hope you enjoy!
Built by Barry
Instagram: https://www.instagram.com/builtbybarry/
Website: https://www.builtbybarry.ca/
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