How can we take care of ourselves after experiencing a recurrent traumatic event?
Courtney C. Mick, LSW is a New Jersey-based licensed social worker and mental health and wellness specialist who joined us on this episode to share with us how we can take care of ourselves after a traumatic event. Courtney shared how she created a safe space for women through Breaking Ground. We shared laughter and shared tips for mothers who might be having a hard time during the pandemic.
You can find Courtney Chanel on social media:
IG:@courtchanelsays
Facebook: Court Chanel
Website: https://courtneychanel.com
Youtube: https://www.youtube.com/channel/UCwhGONkhoIyIPVF8ZjHhAlQ
