Today, we’re going to talk about supporting OVULATION which releases the true feel good hormone… progesterone!
In Monday’s email, I discussed estrogen dominance. Be sure to sign up here so you don't miss out on any emails!
When there’s estrogen dominance present (not enough progesterone to oppose estrogen) that can usually also mean there’s a thyroid issue present, poor liver and gallbladder health, etc all leading to symptoms such as irregular periods or (late) periods, heavy, painful bleeding, PMS, lack of period, etc.
You guys may have heard me say this… but your period is not the main event of your cycle. OVULATION IS!
So tune in to learn about the possible reasons you’re not ovulating and how you can confirm ovulation!
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