In this episode, I share intimate and emotional details of my birth, childhood, adolescence + early adulthood. I get into the nitty gritty of what contributed to my health imbalances.
I share what symptoms started as a child and how they started to exacerbate after being ignored for years. I share my experience with my functional medicine practitioner and what led me to pursue a career in this field!
I wanted this episode to serve as a reminder that healing IS possible. But it isn't an overnight quick-fix. It involves taking deep inventory of your life and committing to this lifestyle change.
I believe God has called us closer to him by going through these healing journeys. It's a gentle nudge to "wake up" so we can understand all that we have been through and what we have put into and onto our bodies.
Just as it took years and years to become symptomatic, it can take some time to gently peel layers back. We need to ditch the quick-fix mentality so we can achieve true optimal health which is by no means linear ♥️
