Today on the show we invite Sara Sumic of @healthyskinglows! If you’ve been struggling with healthy skin, this episode is for you. As with everything else, there is so much information out there, greenwashing and 10 step skincare routines leading you to feel overwhelmed, frustrated and confused.
In this episode we discuss:
Sara’s history with her skin imbalances
Why we don’t need to overcomplicate our skincare routines
How a lot of today’s products could be more damaging to our skin
How to “get rid” of acne
How rosacea happens
How to rebuild a healthy skin barrier
Some of Sara’s easy practices everyone can use
Don’t forget to leave us a 5 star review and rating if this episode resonates with you as this allows us to continue having incredible guests on the show like Dr. Shannon!
Jigsaw Health code BODYWISDOM at checkout.
