DO YOU HAVE TROUBLE NOT ENGAGING? I'm the queen of this when someone or something is a trigger. I did it a lot post divorce with my EX & I fell into a trap recently again. I always imagine what the 'perfect response' would be and I do the opposite. Landing myself in Looney Tune Land...again
I’m tired of myself doing this while at the same time I tend to want to get out how I feel. I shouldn’t have reacted but I did and Here’s where I go from here?
If only my reactiveness was used for good in the world, leave a response to the episode or comment on the podcast page.
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