In this episode, I am talking to one of the teachers who has played an important role in transforming not only mine but thousands of lives. With her 15 years of experience as a Yoga teacher and a personal counselor, a friendly mentor, she has guided, refined and enlightened people with her teachings.
From Sukh asana to Surya namaskars she will always be my first guru of yoga - I give you the founder of Saiyog wellness, my yoga ma'am - Divya Naithani
Questions:
- How do we involve yoga in our daily life?
- I also wanted to know the difference between a bodybuilder and a Yogi?
- What made you choose Yoga and counseling as a carrier?
- Who is more fun to train, Children, adults, or the Elderly?
- What is the most common issue that people come up with within your counseling sessions?
- Death is inevitable and yoga is the way of life - can yoga save a life?
