Mental health and healing are topics we rarely learn about, yet they are crucial to our well-being. In this episode, host Aaditya Mehta engages in a deep and insightful conversation with Phyllis Leviatt, a Psychotherapist and Author of America in Therapy.
Together, they explore different aspects of mental healing, including:
💔 Coping with heartbreak
🏡 Overcoming family trauma
🧠 The importance of therapy and self-awareness.
This episode is a must-listen for anyone looking to understand mental healing on a deeper level. Stay tuned till the very end for valuable insights!
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Want to get connected with Phyllis, below is her website:https://phyllisleavitt.com/
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