That one episode where we decolonize veganism.
Hi Friends! On this week's episode of 'Organic, with OG Adriana,' the Topic of the Week explores four of the most controversial topics in the vegan community: Protein, supplements, soy, and whether or not veganism is truly supreme. In a breakdown of why these topics are so 'hot,' and of the polarization within the vegan community, this episode takes a look at the truths and myths within the conversation about this lifestyle. We'll examine peer-reviewed research on nutrition, discuss misconceptions, and explore the roll systemic racism plays in food access. To tie everything back into the podcast's theme of mindful consumption, we chat a bit about ways to be selective about what we ingest, as well as our body's need for wholeness rather than unattainable perfection when it comes to our diets.
This week's OG Says segment pulls from yet another social media meme that coincides perfectly with the Topic of the Week. In this segment, Adriana tells a bit about her journey with checking privileges and reshaping what her call-to-activism looks like.
We'll end with a gentle reminder (in the form of an affirmation card pull) that liberation isn't simply the lack of physical restraint, but rather a process that begins intentionally within our own minds.
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