That one where we create healthy attachments.
After two weeks of unstructured, lighthearted conversations Adriana decided to bring this week's episode back to the podcast's researchin', mental health roots. In a topic-of-the week centered around Attachment Theory, we discuss the history or the psychology of attachment, attachment styles, the "Big Six" things every child needs from their caregivers, and practical ways to heal attachment-based trauma. This week's OG Says segment consists of Adriana ranting about the situation that inspired the topic-of-the-week, and the importance of healing as a way to combat trauma-bonding and projecting.
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